Hi, all I am Amy Healzer. I am a gym instructor as well as an athlete. I am very passionate about fitness. I have placed many medals and awards in various competitions. In fact, I studied under sports quota. I started writing blogs about fitness and sports a few years back as it is a very good way to share my experiences and views about the field that will be very useful for the people who are interested. I am a member of many reputed sports clubs and fitness centers as they help me to stay in the right shape. If you have enjoyed reading this blog, do not forget to post your comments below. In the same way, if there are any negative features, then do not hesitate to mention them so that I can improve the features in the next blog. Have a good day and thank you.