Return to Powerlifting in London
After 3 years away from competing with the Ontario Powerlifting Association, Krista made a great comeback on May 14th at the 2005 London Open. Krista finished with a 287.5 kg total as a result of a 112.5 kg squat (248 lb), a 60 kg bench press (132 lbs) and a 115 kg deadlift (253 lbs). Krista was not disappointed with here 60 kg bench because she actually got her 3rd attempt of 65 kg (148) which was a personal best, but failed on a technical call from the judges of not pausing long enough on the chest. She still celebrated after she pushed it up, knowing that was her best bench press both in the gym and in competition.
Krista has now qualified for Provincials to be held in late September.
For meet results visit www.londonpowerlifting.org.
DE Coaching Team
Krista Schaus PICP CPT
Ontario CANADA
krista@definingedge.ca
Kate Kline PICP CFT
Arizona USA
kate@definingedge.ca
DE Client Services
Upcoming Events:
Where you can find the Defining Edge team or athletes
- Janary 2010 - Strength & Beauty "Next Level" (Milton, ON)
- January 2010 - Ontario Powerlifting Provincials (St. Catharines, ON)
- March 2010 - Arnold Amateur Bodybuilding Championship (Columbus, OH)
- April 2010 - Canadian Powerlifting Nationals (Quebec City, QU)
- April 2010 - CFBB Canadian Natural Physique Championships (Laval, QU)