You Don't Know Squat!
So are you still part of the population that believes squats are bad for you, or squatting below parallel is a no-no. Well it's time to get caught up! Trevor Cotrell PhD has done the homework to finally give squats back their GOOD reputation!
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permission to share from Trevor Cotrell, PhD
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Krista Schaus PICP CPT
Ontario CANADA
krista@definingedge.ca
Kate Kline PICP CFT
Arizona USA
kate@definingedge.ca
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