Haldimand Training Network (HTN)
Defining Edge is proud to be part of a strong physical professionals network in Haldimand and surrounding areas.
HTN Goals:
- Provide residents of Haldimand with the necessary fitness resources and support
- Network with and support other fitness industry professionals in Haldimand
- Provide learning opportunities for both residents and for industry professionals
- Encourage higher and various levels of specialties for industry professional in Haldimand
- Provide athletes, both amateur competitive and recreational, with high quality local training, nutrition and performance services
- Liaise with other preventative health care specialists, community groups and businesses in Haldimand to enhance the fitness, health and wellness of resident
Certified Personal Trainers / Strength Coaches – Haldimand County
HAGERSVILLE
Susan Abbott - PICP, C.P.T.
Define Yourself Personal Training
Specializing in:
- Personal training
- Small and large group training
- Cardio kickboxing
- Core Stability
- Strength training & Powerlifting preparation
905.768.4723
More...
CALEDONIA
Carrie Misener - B.A., C.P.T.
Evolution Physique & Fitness
FAME Pro Fitness Model
Specializing in:
- Personal training
- Small group training
- Physique coaching & posing
- Nutrition planning
- Biosignature Modulation
- Poliquin supplements
905.765.6087
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CALEDONIA
Jill Ings-Robbilard - B.Sc., C.P.T.
Believe Fitness & Nutrition
Specializing in:
- Better Body Bootcamp
- Weight Loss & Nutrition
- Fitness for all ages and backgrounds
289-284-0605
betterbody@mountaincable.net
CAYUGA / DUNNVILLE
Krystine Yates - CPTN-CPT
Embody Personal Fitness
Specializing in:
- Personal training
- Small group training
- Beginner fitness
628 Haldimand Road #17, Dunnville
905-701-8891
embody@canada.com
Start benefiting from strength training!
- Improved posture
- Increased functional strength
- Enhanced coordination and balance
- Improved conditioning
- Increased self-esteem and confidence
- More youthful appearance
- Defined muscle tone
- Weight loss
- Gain in lean muscle mass
- Increase or maintenance of bone density
- Decreased aches and pains
- Increased energy levels
- Improved moods
- Increased sex drive
